Baby Sleep: 0-3 Months

Navigating newborn sleep can be challenging for new parents. This course provides foundational knowledge to help you understand and support your baby's sleep development from birth to three months. You will gain the confidence to foster healthy sleep patterns, leading to a more rested baby and family. What you'll learn: * Understand the unique sleep patterns and biological needs of newborns. * Identify and respond to your baby's sleep cues effectively. * Learn strategies for creating a safe and conducive sleep environment. * Develop routines that promote consistent sleep for your baby. * Practice techniques for comforting your baby and encouraging self-soothing. * Grasp the importance of awake windows and their impact on sleep. This course guides you through the essential principles of infant sleep, starting with the basics and progressing to practical application for your newborn. This course is designed for expectant parents and those with newborns up to three months old. No prior knowledge of infant sleep is required. Begin building a foundation for better sleep today.