WalkSelf · Life Stage Decisions

Family Planning & Fertility

Covers the journey of starting a family, from deciding whether to have children to understanding fertility, pregnancy, adoption, and surrogacy options.

8 subcategories · 155 courses total

Fertility Awareness & Conception

Learn about the menstrual cycle, ovulation tracking, and natural family planning methods to optimize chances of conception or for contraception.

57 courses

Assisted Reproductive Technology (ART)

Explore advanced fertility treatments, including In Vitro Fertilization (IVF), Intrauterine Insemination (IUI), and other ART procedures. Understand the processes, success rates, and emotional journey.

33 courses

Preconception Health & Planning

Prepare your body and life for a healthy pregnancy. Covers nutrition, lifestyle adjustments, prenatal vitamins, and genetic screening before conception.

19 courses

Emotional Health for Fertility Journeys

Develop coping strategies for the emotional stress of family planning, infertility treatments, and pregnancy loss. Learn about finding support systems and maintaining mental well-being.

15 courses

Surrogacy & Gamete Donation

Understand the legal, emotional, and financial aspects of building a family through surrogacy or with the help of egg, sperm, or embryo donors.

14 courses

Understanding Infertility

Gain knowledge about the common causes of male and female infertility, diagnostic tests, and when to seek medical help.

9 courses

Deciding on Parenthood

Explore the personal, financial, and lifestyle factors involved in deciding whether to have children, including understanding the choice to live a child-free life.

5 courses

The Adoption Process

Learn how to navigate the adoption journey, from choosing an agency and type of adoption (domestic, international, foster care) to completing the legal process.

3 courses