Birth Partner Skills Workbook: Techniques, Scripts, and Preparation for Labor Day — WalkSelf

Birth Partner Skills Workbook: Techniques, Scripts, and Preparation for Labor Day

Practice counter-pressure, coaching cues, breathing guidance, and advocacy scripts — with step-by-step instructions and a preparation checklist to build your birth partner toolkit before labor begins.

⏱ 1h 35m 📚 8 lessons 🎧 Audio version

About this course

Understanding what a birth partner does is the starting point. Actually having the skills rehearsed, the scripts memorized, and the bag packed is what enables you to use that understanding under the pressure of a live labor. This course provides every practical tool a birth partner needs to move from well-intentioned presence to genuinely skilled support. By the end of this course you will be able to apply counter-pressure techniques correctly, guide the birthing person through breathing patterns using verbal cues, use a set of coaching phrases that support focus without causing irritation, execute the advocacy role during a care interaction, and arrive at the hospital prepared with the right items and a clear role briefing. What you will learn: - Step-by-step instructions for sacral counter-pressure: hand placement, direction, amount of force, and how to sustain it across multiple contractions - How to guide breathing through a contraction using a four-part verbal cue structure, with three different breath pattern scripts for early, active, and transition labor - A coaching phrase library: what to say, what to avoid, and how to read real-time feedback to know which approach is landing - How to use the position change guide: when to suggest a position change, which positions to suggest at each phase, and how to physically support the transition - A hospital arrival checklist: what to bring, what to know about the unit, and how to set up the room on arrival - The advocacy script: how to ask for information on the birthing person's behalf, how to request time before a decision, and how to relay the birthing person's stated preferences clearly - How to conduct a quick post-contraction check-in to assess what support is most useful in the next interval - A partner preparation timeline: what to do in the week before the due date, on the day labor begins, and in the first hours at the hospital Each technique is presented as a step-by-step instructional text with a practice note and a self-test question. The coaching phrase library is formatted as a quick-reference card. The advocacy script and the hospital arrival checklist are presented as standalone reference sheets designed for use on the day itself. The course closes with the full partner preparation timeline. This course is designed for birth partners who want to arrive at the labor room with a practiced, tangible skill set. No prior experience with labor support is required. For comprehensive training, consider pairing these materials with a structured childbirth education class.

What you'll get

  • 📜 Certificate of completion
    Add it to your LinkedIn profile
  • 🎧 Audio version included
    Learn on the go — no screen needed
  • ♾️ Lifetime access
    Come back anytime, no expiry
  • 📱 Phone or computer
    Works anywhere, any device
  • 💸 30-day refund
    No questions asked
  • Short & focused
    1h 35m of practical content

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Frequently asked

What do I need to take this course? +

Just a phone or computer with internet. No installs, no special hardware.

How do I pay? +

By card via Stripe. We don’t store card details — Stripe handles them securely.

Can I get a refund? +

Yes — full refund within 30 days, no questions asked.

How long will I have access? +

Forever. Once you purchase, the course is yours to revisit anytime.

Will I get a certificate? +

Yes. On completion you'll receive a certificate you can add to your LinkedIn profile.

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