Introduction to Logotherapy: Finding Meaning and Personal Choice

Finding purpose and making responsible life choices can often feel overwhelming without a clear conceptual framework. This course introduces you to the core principles of logotherapy, the meaning-centered psychological approach focused on existential choice, freedom, and inner purpose. By studying structured written lessons and engaging in self-reflective exercises, you will develop a clear understanding of human motivation and learn how to apply existential insights to overcome personal challenges and navigate life decisions. What you will learn: Learn core logotherapeutic terminology, including the will to meaning and the existential vacuum; Understand human freedom, responsibility, and personal choice in everyday situations; Explore practical methods such as dereflection and paradoxical intention through written explanations; Apply existential principles to build resilience and cultivate tragic optimism during difficult times; Evaluate modern applications of meaning-centered practices for personal growth and existential well-being. The course begins with foundational definitions and key concepts before guiding you through practical self-reflection frameworks and real-world applications. Designed specifically for beginners, this course requires no prior background in psychology or therapy. Begin reading today to build a deeper, meaning-focused perspective on life and decision-making.