Meditation for Sleep: 21 Days with Guided Audio and AI Coach
A three-week evening program; AI adapts duration and voice to your nights
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AI instructor
Ask about any lesson and get a clear answer instantly, anytime. -
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Start anytime
No schedules or deadlines โ learn at your own pace, whenever suits you. -
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In English
Lessons, tasks and certificate โ all fully in your language.
About this course
This course is designed for those who wish to improve their sleep quality through meditation. Through a 21-day journey, you will learn relaxation and focus techniques to prepare your mind and body for rest. The program includes daily guided audio sessions, intended to be integrated into your evening routine. The AI coach analyzes your sleep diary entries to suggest the most suitable meditation duration and type for you each night.
What you'll get
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Certificate of completion
Add it to your LinkedIn profile -
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Personal AI tutor
Stuck on a lesson? Ask your built-in tutor anything, any time. -
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Audio version included
Learn on the go โ no screen needed -
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Lifetime access
Come back anytime, no expiry -
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Phone or computer
Works anywhere, any device -
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14-day refund
No questions asked -
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Short & focused
2h 42m of practical content
Reviews
No reviews yet โ be the first to share your experience.
Frequently asked
What do I need to take this course? +
Just a phone or computer with internet. No installs, no special hardware.
How do I pay? +
By card via Stripe. We donโt store card details โ Stripe handles them securely.
Can I get a refund? +
Yes โ full refund within 14 days, no questions asked.
How long will I have access? +
Forever. Once you purchase, the course is yours to revisit anytime.
Will I get a certificate? +
Yes. On completion you'll receive a certificate you can add to your LinkedIn profile.
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