Swimming

Improve your swimming technique for fitness or competition. Learn different strokes like freestyle, breaststroke, and backstroke, as well as breathing and efficiency in the water.

35 courses

Relieve Lower Back Pain with WEST Swimming Technique Principles

Learn how to adapt your freestyle swimming strokes and stretching routines to protect your spine, elongate your muscles, and alleviate lower back discomfort.
★ 4.6 (15)

Foundational Science: The Essential Guide to Water

Master the core scientific concepts of water, the water cycle, and conservation through clear, step-by-step written explanations.

Solving Time, Distance, Train, and Boat Stream Problems

Learn the core principles and step-by-step methods to solve speed, distance, train, and stream problems with confidence in competitive aptitude tests.

Mastering Speed, Time, and Distance: Trains, Boats, and Streams

Build a rock-solid foundation in quantitative aptitude to solve complex motion, train, and river stream problems quickly and accurately.

Time, Distance, Speed, and Boats: Aptitude Prep from Basic to Advanced

Master essential quantitative aptitude concepts, formulas, and ratio-based shortcuts for solving complex time, distance, speed, and stream problems in competitive exams.

Time, Speed, and Distance Essentials for Aptitude Exams

Build a solid foundation in core quantitative concepts and learn to solve complex motion, relative speed, and work-rate problems with confidence.

Fundamentals of Motion and Floatation

Master the core principles of physics by understanding how objects move and float, designed specifically for beginners and introductory science students.

Time, Speed, Distance, and Boat & Stream for Exams

Master essential quantitative aptitude concepts, ratio methods, and relative speed formulas to solve complex motion-based word problems with speed and accuracy.

Time, Speed, and Distance for Quantitative Aptitude Exams

Master essential word problems, relative speed, and racing concepts to excel in competitive management and aptitude tests.

Study Guide for Deep Water: Literary Analysis and Comprehension

Master the themes, vocabulary, and key comprehension questions of William Douglas's classic essay on overcoming fear.

Wave Motion Fundamentals for Competitive Physics Exams

Master the core principles of wave mechanics, equations, and properties to solve challenging physics exam problems with confidence.

Lifeguarding and Water Safety Fundamentals

Master essential water rescue techniques, surveillance strategies, and modern first aid protocols to start your journey as a professional lifeguard.

Foundations of Freestyle Swimming Theory

Master the mechanics, breathing techniques, and hydrodynamic principles of freestyle swimming through a comprehensive, step-by-step theoretical guide.

Mastering Deep Water and The Enemy: Literature Study Guide

Read and analyze these classic literary works with in-depth thematic breakdowns, vocabulary guides, and written practice comprehension questions.

Foundations of Wave Physics: Mechanics, Sound, and Light

Master the core principles of wave motion, sound propagation, and light behavior with this comprehensive, beginner-friendly written guide.

Introduction to Wave Mechanics for Class 11 Physics

Master the foundational principles of wave motion, sound propagation, and superposition designed for Class 11 students and introductory physics learners.

Introduction to Floatation and Buoyancy in Physics

Master the fundamental principles of density, fluid pressure, and Archimedes' principle through clear written explanations and practical physics problems.

Fundamentals of Wave Physics: A Beginner's Guide to Wave Mechanics

Master the essential principles of sound, light, and mechanical waves through clear written explanations and practical conceptual exercises.

Time, Speed, and Distance for CAT and Competitive Exams

Master essential quantitative aptitude concepts from relative speed to circular tracks to solve complex word problems with speed and precision.

Principles of Buoyancy and Floatation for Engineering Beginners

Learn how forces act on floating and submerged bodies, understand stability criteria, and solve fluid mechanics problems through clear, written explanations.
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