Golf

Improve your golf swing, short game, and course management. Learn techniques for driving, iron play, chipping, and putting to lower your score.

13 courses

Golf Fitness: The Body-Swing Connection

Learn how to analyze physical movement, design golf-specific training routines, and help players build a more efficient, powerful, and injury-free swing.
★ 4.8 (52)

Foundations of Golf Turf Management

A beginner's guide to the art and science of cultivating healthy, resilient, and playable golf course surfaces.
★ 4.9 (14)

Golf Cart Safety and Operation Essentials

Learn essential safety standards, legal regulations, and safe driving practices to confidently operate and maintain golf carts in residential and commercial settings.

Foundational Golf Mechanics: Systematic Swing Theory

Build a repeatable and powerful golf swing from setup to follow-through using a systematic, step-by-step mechanical framework.

The Left Shoulder Lead Golf Swing: Mechanics for Consistency

Master the fundamentals of the left shoulder lead technique to build a repeatable, powerful swing and improve your ball striking through written step-by-step guidance.

Systematic Golf Fundamentals for a Consistent Swing

Master core swing mechanics, body alignment, and structured practice routines to build a repeatable, reliable golf game from the ground up.

Premiere Pro Foundations: Video Editing for Beginners

Master the fundamentals of Premiere Pro to edit, polish, and export clean, professional-looking videos for any platform.

Building a Web-Based Course Player

Design and develop a responsive, accessible, and interactive e-learning interface using HTML, CSS, and vanilla JavaScript.

Golf Fitness Training: Science-Based Performance and Conditioning

Learn how to design evidence-based training programs that improve golf swing mechanics, increase rotational power, and prevent common injuries for golfers of all levels.

Yoga for Golfers: Recovery and Mobility

Relieve muscle tension, improve your range of motion, and recover faster between rounds with structured, step-by-step written yoga guides designed specifically for golfers.

Yoga and Mobility for Golfers: Enhance Your Swing and Flexibility

Improve your rotational power, balance, and core stability on the course with targeted yoga sequences and mobility exercises designed specifically for golfers.

On-Course Golf Stretching: Mobility Exercises for a Better Swing

Improve your flexibility, reduce muscle tension, and prevent injury directly on the golf course with simple, practical stretches designed for golfers of all levels.

Sports Turf Management: Construction, Maintenance, and Restoration

Learn to establish, maintain, and restore high-quality sports turf surfaces for athletic venues using modern, sustainable management techniques.