Rock Climbing & Bouldering
Learn the fundamentals of rock climbing and bouldering, including safety, proper technique, and movement. Build strength, balance, and problem-solving skills on the wall.
5 courses
Equip yourself with the practical tools to plan safe, inclusive, and prepared field research campaigns, from initial risk assessment to team well-being.
Transition from wall-supported handstands to confident freestanding balance with step-by-step alignment techniques and structured safety drills.
Build a clear, beginner-friendly understanding of climbing and bouldering, including movement principles, safety basics, and what to expect on your first routes.
Walk through the practical work of building climbing skill including movement drills, climbing-specific strength training, and the transition from gym to outdoor climbing.
Develop the longer-horizon practices that turn climbing into a lifelong adventure including outdoor pursuits, community engagement, and growth across decades.